Organic or regular?
Here’s where I’d spend a little more, and where I’d save. Keep this list for your next grocery run.
Buy organic
If it fits your budget.
Regular is fine
Save your money here.
Based on EWG’s 2026 produce guide, including its extra picks: green beans and peppers.
Buy the produce you can afford. Eating fruit and veg matters more than buying it all organic. Source
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Free DownloadI’m Kamran. I make these guides and both apps.